A new book on napping from the world’s most prolific snoozer has taken the sleep enthusiast community by storm.
“The Art of Napping: The History and Technique of Dozing Off” by Buddy the Cat bills itself as “the world’s most comprehensive guide to taking a siesta” and a “manual on how to commit yourself to a lifestyle of leisure and laziness.”
It includes an illustrated history of sleep science, from its superstition-mired origins to the highly specialized field of modern-day napology, following the rich sedentary traditions of various cultures.
“The chapter contrasting ancient Sumerian nap-walking with Syracusan Somnambulism is not only heavy with detail, it’ll put you to sleep almost immediately,” said Rusty LeFelino, chaircat of the Snooze Studies Department at the University of Catlanta.
Reviewers were equally effusive with their praise.
“Buddy the Cat dozes headfirst into the world of segmented slumber, documenting everything from Chicago-Style Snoozing to indigenous bedding techniques pioneered by the jaguars of the Pantanal,” reads a starred review in Publisher’s Weekly. “Whether you’re a weekend warrior who enjoys drooling on your couch during baseball games or a committed napper who swears by episodic DaVinci Sleep, there’s something for everyone in this beautifully bound volume.”
The New York-based feline spent more than a year researching and getting paws-on experience for the book. He visited the California headquarters of Google with its famous employee nap pods, spent a week sleeping under the stars with the pumas of the Pacific Northwest, and interviewed lucid dreamers to find out whether it’s possible to nap within a nap a la Inception.
“Buddy leaves no pillow unturned in his quest for the truth, with spectacularly stale prose that will have even the over-caffeinated yawning into the back of their paws,” a reviewer for Narcolepsy Daily wrote. “Get yourself a cozy blanket, curl up with Buddy and let the Z’s commence.”
Pain In The Bud 